Czarhina Ng

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 1 conversations per day.

I will spend 15 minutes each day practicing mindfulness.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will enjoy 1 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will participate in Earth Week by attending at least one of the global Emerson Earth Day Live Panel discussions during Earth Week on 19th and 20th April, listening to the special Planet in Focus podcast episode, or completing an EcoChallenge action.

I will engage with the content available on the Emerson Environmental Sustainability Hub by doing one of the following: watch a webinar recording, read a blogpost, read one of the newsletters.

I will complete the first module of the Emerson Environmental Sustainability training program available on the Global Learning Center.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.