Jee Eun Kwon
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 611 TOTAL
participant impact
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UP TO31meatless or vegan mealsconsumed
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UP TO124minutesspent learning
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UP TO950minutesspent outdoors
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UP TO950minutesnot spent in front of a screen
Jee Eun's actions
Health & Equity
Practice Mindfulness
SDG #3 Health & Well-Being
I will spend 5 minutes each day practicing mindfulness.
Health & Equity
Learn About Gender Diversity
SDG #5 Gender
I will spend 30 minutes learning about gender diversity.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Reduce Animal Product Consumption
SDG #2 Zero Hunger
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Climate & Ecosystems
Reduce Single-Use Plastics
SDG #14 & 15
Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.
Climate & Ecosystems
Learn About The Climate & Ecosystems SDGs
SDG #13, 14 & 15
I will spend 30 minutes learning about these SDGs.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jee Eun Kwon 4/25/2022 7:13 PMI realized one big grapefruit can be a satisfying breakfast :)
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Jee Eun Kwon 4/07/2022 3:58 PM
Vegan breakfast: banana & blueberry smoothie (w/ almond milk)-
Teresa Broadus 4/08/2022 8:03 AMSmoothies for two --- sweet! I love berry protein smoothies :)
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Jee Eun Kwon 4/05/2022 4:56 PMEarly morning walk @ 5 - 6 am, cloudy day-
Teresa Broadus 4/15/2022 10:37 PMThis looks really peaceful!
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Jee Eun Kwon 4/04/2022 5:39 PMQuick breakfast - overnight oats with banana and maple syrup. Frozen berries are in the freezer but too lazy to take some out.
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REFLECTION QUESTIONBasic Needs & Security Reduce Animal Product ConsumptionWhat was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?
Jee Eun Kwon 3/31/2022 3:57 PMI would have to say.. tofu noodle with vegan pasta sauce..! Today, I ate only fruits for breakfast and think this is also a good meal :) -
REFLECTION QUESTIONHealth & Equity Spend Time OutsideWhat are the implications for a culture that spends most of its time inside and on screens?
Jee Eun Kwon 3/31/2022 3:55 PMNever thought of it. Maybe people will become even more eager to go out and do something outdoorsy..? For me, personally, spending most of my time indoor isn't necessarily a bad thing. Lol -
REFLECTION QUESTIONHealth & Equity Practice MindfulnessWhat was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?
Jee Eun Kwon 3/31/2022 3:51 PMWhile taking an early morning walk, I paused the music from my phone for several minutes, took a look around at all the diligent people either going to work or walking their dogs. I felt a surge of appreciation towards my fellow earthlings.