Teresa Broadus

I will spend 20 minutes learning about induction cooking and consider if I could add this to my food prep methods.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

I will spend 30 minutes learning about these SDGs.

In my community, I will volunteer at a community shelter, food pantry or soup kitchen.

Each day, I will spend 10 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Using Seafood Watch's list, I will enjoy sustainable seafood meal(s) each day.

I will volunteer once each month to sew hygiene kits for 3rd world country women that do not have resources to support their feminine hygiene needs.

I will spend 15 minutes learning about these SDGs.

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

I will spend 20 minutes learning about these SDGs.

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

I will volunteer hour(s) in my community.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend 30 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

I will spend 30 minutes learning about my watershed and the particular water issues my region faces.