Slalom NYC

Being mindful of when bowls/plates/silverware should be washed in the dishwasher vs handwashed 

I definitely notice a difference in how I stand up straight when I allow myself time away from my computer and phone by being outside. Even if it is just for a few minutes a few times a day to let my dog outside, it is also time for me take in the smell of the grass and fresh air.

It surprised me that kale, collards, and spinach are part of the dirty dozen given how nutrient packed they are. It emphasized the importance of buying organic for these sought after greens.

Vegetarian tacos, especially with sweet potato