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Arianna Kindsfather's avatar

Arianna Kindsfather

PeaceHealth Southwest Medical Center

"We rise by lifting others."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 102 TOTAL

participant impact

  • UP TO
    30
    minutes
    spent outdoors
  • UP TO
    35
    minutes
    spent learning
  • UP TO
    30
    minutes
    not spent in front of a screen

Arianna's actions

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 1
DAILY ACTION

Basic Needs & Security

Know Your Produce

SDG #2 Zero Hunger

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Track My Purchases

SDG #10 Reduced Inequalities

Throughout the day I will track my purchases and then research the companies making these goods.

COMPLETED 1
DAILY ACTION

Basic Needs & Security

Support A Renters Bills of Rights

SDG #1 No Poverty

Of nearly 44 million U.S. renter households in 2019, more than 45% paid rent equal to 30% or more of their gross household income. I will spend 30 minutes learning about a renters bill of rights and affordable housing.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Safe Disposal of Medications and Household Chemicals

SDG #3 Health & Well-Being

I will spend 30 minutes learning about how and where to dispose of medications and chemicals properly.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Get To Know Your Watershed

SDG #6 Water & Sanitation

I will spend 30 minutes learning about my watershed and the particular water issues my region faces.

UNCOMPLETED
ONE-TIME ACTION

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 1
DAILY ACTION

Health & Equity

Communicate Constructively

SDG #16 Peace & Justice

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 1
DAILY ACTION

Basic Needs & Security

Get Involved in the Water Justice Movement

SDG #6 Water & Sanitation

I will spend 15 minutes learning about water justice and find out how I can get involved in local initiatives.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Learn About Equitable Food Access

SDG #10 Reduced Inequalities

I will spend 30 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Practice A Sharing Economy

SDG #1 No Poverty

Each day, I will engage in a sharing economy among my family, friends, and neighbors.

COMPLETED 1
DAILY ACTION

Basic Needs & Security

Learn About the Basic Needs & Security SDGs

SDG #1, 2 & 6

I will spend 30 minutes learning about these SDGs.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Calculate Your Carbon Impact

SDG #13 Climate

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Learn About The Climate & Ecosystems SDGs

SDG #13, 14 & 15

I will spend 15 minutes learning about these SDGs.

UNCOMPLETED
ONE-TIME ACTION

Economy & Communities

Mend Clothing

SDG #9 Industry & Infrastructure

I will mend a piece of clothing for myself, family or friends.

UNCOMPLETED
ONE-TIME ACTION

Economy & Communities

Find out where your energy comes from

SDG #7 Energy

I will spend 15 minutes learning about where my energy comes from.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Join A Climate Action Orginization

SDG #13 Climate

I will learn about local, national and international climate action organizations that I could join and connect with one or more.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Education & Livelihood
    How does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?

    Arianna Kindsfather's avatar
    Arianna Kindsfather 4/04/2022 10:05 AM
    By taking time to focus on work-life balance, I am able to take time for myself and my family. In doing this, I can practice more sustainable habits because I have the time to do focus and implement these idea into my daily life.

  • Arianna Kindsfather's avatar
    Arianna Kindsfather 3/31/2022 12:24 PM
    If you are participating in "Practice a Sharing Economy" I encourage you to look into our local Free Fridge project here in Vancouver, WA! www.facebook.com/VancouverFreeFridge Not only do they help reduce food waste by encouraging the community to share what they have rather than throwing it away, they are also branching out to provide other items like personal hygiene and household essentials :)

    • Teresa Broadus's avatar
      Teresa Broadus 3/31/2022 1:24 PM
      This is a really interesting concept, Arianna.  Where are these fridges placed?