Sandra Wintterer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 191 TOTAL
participant impact
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UP TO208gallons of waterhave been saved
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UP TO26meatless or vegan mealsconsumed
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UP TO780minutesspent outdoors
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UP TO780minutesnot spent in front of a screen
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UP TO1.4poundsfood waste prevented
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UP TO2.9pounds of CO2have been saved
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UP TO8.0zero-waste mealsconsumed
Sandra's actions
Basic Needs & Security
Reduce Animal Product Consumption
SDG #2 Zero Hunger
I will enjoy 3 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Education & Livelihood
Volunteer to Tutor
SDG #4 Education
I will volunteer to tutor in my community at least once this month.
Economy & Communities
Find out where your energy comes from
SDG #7 Energy
I will spend 30 minutes learning about where my energy comes from.
Climate & Ecosystems
Learn About The Climate & Ecosystems SDGs
SDG #13, 14 & 15
I will spend 30 minutes learning about these SDGs.
Climate & Ecosystems
Ecological & Xeriscape Gardening
SDG #14 & 15
I will do one or more of the following actions in my yard, or volunteer in my community: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.
Climate & Ecosystems
Support Local Pollinators
SDG #15 Life On Land
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local pollinators and plant some in my area.
Climate & Ecosystems
Calculate Your Carbon Impact
SDG #13 Climate
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Economy & Communities
Induction Cooking
SDG #7 Energy
I will spend 30 minutes learning about induction cooking and consider if I could add this to my food prep methods.
Economy & Communities
Create A Readiness Plan
SDG #9 Industry & Infrastructure
I will develop a readiness plan for my household in the event of an emergency.
Economy & Communities
Online Energy Audit
SDG #7 Energy
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Education & Livelihood
Research Impact Investing
SDG #8 Work & Economy
Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.
Health & Equity
Learn About Participation and Representation
SDG #5 Gender
I will spend at least 30 minutes learning more about the barriers to women and girl's equal participation and representation around the world.
Health & Equity
Support Indigenous & First Nations Communities
SDG #10 Reduced Inequalities
I will spend 30 learning about the past and present indigenous communities in my regions and what I can do to be supportive.
Basic Needs & Security
Learn About the Basic Needs & Security SDGs
SDG #1, 2 & 6
I will spend 30 minutes learning about these SDGs.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG #6 Water & Sanitation
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Basic Needs & Security
Get To Know Your Watershed
SDG #6 Water & Sanitation
I will spend 15 minutes learning about my watershed and the particular water issues my region faces.
Basic Needs & Security
Calculate Your Water Footprint
SDG #6 Water & Sanitation
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Education & Livelihood
Plan A Staycation in Your Community
SDG #11 Communities
For an upcoming vacation, I will plan a staycation in my region.
Education & Livelihood
Share Your Eco Habits
SDG #11 Communities
Through my social media channels, in person, or as an Earth Month Ecochallenge feed reflection, I will share with others an environmentally friendly habit I have cultivated.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 120 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Safe Disposal of Medications and Household Chemicals
SDG #3 Health & Well-Being
I will spend 15 minutes learning about how and where to dispose of medications and chemicals properly.
Basic Needs & Security
Know Your Produce
SDG #2 Zero Hunger
I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.
Basic Needs & Security
Make Zero-Waste Meals
SDG #2 Zero Hunger
I will cook 1 meal(s) with zero waste each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Sandra Wintterer 4/07/2022 2:32 PMMore tips! Bar shampoo and bar soap are a great plastic free alternative to bottled soaps. They also take up less space :) -
Sandra Wintterer 4/06/2022 10:35 PMPro tip for repurposing non-recylable materials: I use old clamshell, takeout containers, etc. for seeding plants :) -
Sandra Wintterer 3/31/2022 6:51 AMI'm honored to be part of the MSP eco-challenge team for the second year in a row! Let's show PDX how it's done 😁