Anne Mullaney
4/30/2022 1:58 PM
Work-life balance gives me more energy.
Anne Mullaney
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 362 TOTAL
participant impact
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UP TO240gallons of waterhave been saved
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UP TO25meatless or vegan mealsconsumed
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UP TO905minutesspent outdoors
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UP TO905minutesnot spent in front of a screen
Anne's actions
Basic Needs & Security
Reduce Animal Product Consumption
SDG #2 Zero Hunger
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG #6 Water & Sanitation
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Basic Needs & Security
Know Your Produce
SDG #2 Zero Hunger
I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.
Basic Needs & Security
Calculate Your Water Footprint
SDG #6 Water & Sanitation
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Climate & Ecosystems
Reduce Single-Use Plastics
SDG #14 & 15
Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.
Climate & Ecosystems
Calculate Your Carbon Impact
SDG #13 Climate
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Education & Livelihood
Work-Life Balance
SDG #8 Work & Economy
During the workday, I will schedule time for daily rest during work days to practice work-life balance.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONEducation & Livelihood Work-Life BalanceHow does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?
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REFLECTION QUESTIONBasic Needs & Security Take 5-Minute Or Less ShowersWith 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?
Anne Mullaney 4/30/2022 1:56 PMlaundry -- don't just wash when the time is right; wait until the load is full -
REFLECTION QUESTIONBasic Needs & Security Reduce Animal Product ConsumptionWhat was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?
Anne Mullaney 4/07/2022 6:07 AMI loved Baked Sweet & Sour Cauliflower: https://www.lecremedelacrumb.com/baked-sweet-sour-cauliflower/ -
REFLECTION QUESTIONClimate & Ecosystems Reduce Single-Use PlasticsWhat plastic or single-use items do you regularly use? What did you substitute or could be substituted?
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REFLECTION QUESTIONHealth & Equity Spend Time OutsideWhat are the implications for a culture that spends most of its time inside and on screens?
Anne Mullaney 4/05/2022 6:36 AMpeople become sedentary, leading to health issues and their related impact on resources expended for healthcare