Raj Kumar
"This sometimes includes a description of the company, what it does, and its objectives. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,576 TOTAL
participant impact
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UP TO144conversationswith people
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UP TO357gallons of waterhave been saved
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UP TO3.0hoursvolunteered
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UP TO407minutesspent learning
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UP TO212minutesspent outdoors
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UP TO7.1poundsfood waste prevented
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UP TO15pounds of CO2have been saved
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UP TO42zero-waste mealsconsumed
Raj's actions
Economy & Communities
Induction Cooking
SDG #7 Energy
I will spend 5 minutes learning about induction cooking and consider if I could add this to my food prep methods.
Basic Needs & Security
Get Involved in the Water Justice Movement
SDG #6 Water & Sanitation
I will spend 10 minutes learning about water justice and find out how I can get involved in local initiatives.
Basic Needs & Security
Know Your Produce
SDG #2 Zero Hunger
I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.
Health & Equity
Learn About Equitable Food Access
SDG #10 Reduced Inequalities
I will spend 5 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.
Health & Equity
Learn About The Health & Equity SDGs
SDG #3, 5, 10 & 16
I will spend 5 minutes learning about these SDGs.
Health & Equity
Learn About Gender Diversity
SDG #5 Gender
I will spend 5 minutes learning about gender diversity.
Education & Livelihood
Learn About The Education & Livelihood SDGs
SDG #4, 8, 11 & 17
I will spend 5 minutes learning about these SDGs.
Education & Livelihood
Research Impact Investing
SDG #8 Work & Economy
Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.
Education & Livelihood
Volunteer to Tutor
SDG #4 Education
I will volunteer to tutor in my community at least once this month.
Education & Livelihood
Volunteer In My Community
SDG #11 Communities
I will volunteer hour(s) in my community.
Basic Needs & Security
Learn About the Basic Needs & Security SDGs
SDG #1, 2 & 6
I will spend 5 minutes learning about these SDGs.
Basic Needs & Security
Volunteer
SDG #1 No Poverty
In my community, I will volunteer at a community shelter, food pantry or soup kitchen.
Climate & Ecosystems
Explore My Area
SDG #14 & 15
Each day, I will spend 5 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).
Economy & Communities
Carry My Trash
SDG #12 Consumption & Production
I will carry all of my unrecyclable, non-compostable trash with me each day to raise my awareness of how much waste I produce.
Education & Livelihood
Engage In Active Listening
SDG #17 Partnerships
I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 5 conversations per day.
Health & Equity
Cleaning Product Ingredients
SDG #3 Health & Well-Being
I will spend 5 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.
Basic Needs & Security
Make Zero-Waste Meals
SDG #2 Zero Hunger
I will cook 5 meal(s) with zero waste each day.
Economy & Communities
Mend Clothing
SDG #9 Industry & Infrastructure
I will mend a piece of clothing for myself, family or friends.
Education & Livelihood
Plan A Staycation in Your Community
SDG #11 Communities
For an upcoming vacation, I will plan a staycation in my region.
Health & Equity
Learn About Participation and Representation
SDG #5 Gender
I will spend at least 5 minutes learning more about the barriers to women and girl's equal participation and representation around the world.
Health & Equity
Support Indigenous & First Nations Communities
SDG #10 Reduced Inequalities
I will spend 5 learning about the past and present indigenous communities in my regions and what I can do to be supportive.
Health & Equity
Safe Disposal of Medications and Household Chemicals
SDG #3 Health & Well-Being
I will spend 5 minutes learning about how and where to dispose of medications and chemicals properly.
Basic Needs & Security
Support A Renters Bills of Rights
SDG #1 No Poverty
Of nearly 44 million U.S. renter households in 2019, more than 45% paid rent equal to 30% or more of their gross household income. I will spend 5 minutes learning about a renters bill of rights and affordable housing.
Basic Needs & Security
Get To Know Your Watershed
SDG #6 Water & Sanitation
I will spend 5 minutes learning about my watershed and the particular water issues my region faces.
Basic Needs & Security
Calculate Your Water Footprint
SDG #6 Water & Sanitation
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Raj Kumar 4/30/2022 11:23 AMThere is no waste in nature, waste is a man-made concept. All of us need to take environment pollution seriously, and take waste as an asset. -
Raj Kumar 4/29/2022 12:07 PM -
Raj Kumar 4/29/2022 4:55 AMUse a bucket for bathing instead of a shower, as it can save a lot of water. -
REFLECTION QUESTIONEducation & Livelihood Plan A Staycation in Your CommunityWhat place in your region are you most excited to visit during your staycation?
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Raj Kumar 4/28/2022 4:39 AM