Petter Kilefors

I will volunteer to tutor in my community at least once this month.

I will spend 10 minutes learning about these SDGs.

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will spend at least 15 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

I will spend 10 minutes learning about gender diversity.

Cleaned a beach from plastics. Looks nicer and its great for the environment and microplastics leakage is avoided

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

Took the bicycle to work and back home instead of the diesel car

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 5 conversations per day.

I will cook 3 meal(s) with zero waste each day.