Sue Kane
"I hope to learn more and develope good habits."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,294 TOTAL
participant impact
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UP TO4.0hoursvolunteered
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UP TO1,070minutesspent learning
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UP TO1,000minutesspent outdoors
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UP TO1,000minutesnot spent in front of a screen
Sue's actions
Education & Livelihood
Work-Life Balance
SDG #8 Work & Economy
During the workday, I will schedule time for daily rest during work days to practice work-life balance.
Climate & Ecosystems
Learn About The Climate & Ecosystems SDGs
SDG #13, 14 & 15
I will spend 20 minutes learning about these SDGs.
Education & Livelihood
Volunteer In My Community
SDG #11 Communities
I will volunteer hour(s) in my community.
Health & Equity
Practice Mindfulness
SDG #3 Health & Well-Being
I will spend 20 minutes each day practicing mindfulness.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Know Your Produce
SDG #2 Zero Hunger
I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Sue Kane 4/30/2022 8:12 PMYeah, we did it! Unless something has changed, I think we ended up being the top team in Washinton State!!! Woo-Hoo! -
Sue Kane 4/29/2022 10:42 PMI met a big, healthy slug trying to eat fast food today. I suggested to him that nature provided a much healthier array of food. I don't think he believed me (probably a teenage slug) but I picked up the fast food litter and left him to consider other possibilities. The ocean is so amazing!-
Jeanne Poirier 4/30/2022 7:29 PMPerhaps only a east sider would give such consideration to coast side slugs :)
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Sue Kane 4/28/2022 9:52 PMToday I took a wonderful 2 mile walk in Oregon that met all of my goals. It was cool, but dry. What a pleasure!-
Jeanne Poirier 4/29/2022 8:41 PMSomehow disconcerting to know you are in the OR coast area at Beltane time and witnessing dry. Please keep giving your love and taking notes!
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Sue Kane 4/27/2022 9:33 PMWonderful place for mindfulness, rest and being outside; I took a walk to Boiler Bay in Oregon and had an amazing view of the ocean and cliffs. The waves in constant motion are so powerful. The earth is soooooo unbelievable - why are we destroying it?-
Jeanne Poirier 4/28/2022 7:27 PMThink we might need to meet up at Gastropub again for longer time :). Enjoy your time at gorgeous Oregon Beach - thank you for giving it energy and love!!
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Sue Kane 4/26/2022 10:43 PMCrazy weather in Portland!-
Jeanne Poirier 4/27/2022 8:07 PMYou travel safe please - Tigard is south of PDX . . . Hope y'all are where you want to be in your adventures!! THANKS for staying in touch!!
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Sue Kane 4/25/2022 11:14 PMWe are now in Tigard, Oregon. Free charging today! -
Sue Kane 4/25/2022 11:12 PMI drove my electric car from East Wenatchee to Hood River, Oregon today. We made it with 2 charge stops! One charge costed a whole $14.85. How much was your gas today?
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Jeanne Poirier 4/26/2022 8:23 PMWill try to pull out my slip from gas fill-up today with 215 miles. Probably 3 times this amount. Hope you are safe in Depot Bay by now!!
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Sue Kane 4/23/2022 7:53 PMWe had a very successful Earth Day Fair at Pybus Market. The sun was shining, which was really good since I was in charge of the solar fountain. Once again, it was a big hit. It's so fun to watch the children as they figure it out. Some of them don't want to leave, they want to turn it on and off with their shadow. GREAT FUN! -
Sue Kane 4/21/2022 9:51 PMToday I took a class called "Mindful Movement". It uses brain power with movement to learn how to develope healthy movements to keep me moving throughout my life. -
Sue Kane 4/20/2022 9:07 PMI am making steps toward getting ready to go to the Oregon Coast in my electric car. I have spent some time on the "plugged in" sites and have set up a plan. I am leaving Sunday afternoon. Thoughts and prayers welcomed for this adventure!