Nadiya Johnson

I will spend 5 minutes learning about these SDGs.

I will spend 5 minutes learning about invasive species and ways to reduce their impacts.

I will spend 5 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

I will spend at least 5 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

Throughout the day I will track my purchases and then research the companies making these goods.

I will spend 5 minutes learning about the climate and natural disaster risks in my area.

I will mend a piece of clothing for myself, family or friends.

I will participate in Earth Week by attending at least one of the global Emerson Earth Day Live Panel discussions during Earth Week on 19th and 20th April, listening to the special Planet in Focus podcast episode, or completing an EcoChallenge action.

I will engage with the content available on the Emerson Environmental Sustainability Hub by doing one of the following: watch a webinar recording, read a blogpost, read one of the newsletters.

I will complete the first module of the Emerson Environmental Sustainability training program available on the Global Learning Center.

I will spend 10 minutes each day practicing mindfulness.

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.