Cesar Gutierrez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 900 TOTAL
participant impact
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UP TO1.0energy auditconducted
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UP TO1,144gallons of waterhave been saved
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UP TO15hoursvolunteered
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UP TO103meatless or vegan mealsconsumed
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UP TO415minutesspent learning
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UP TO4,027minutesspent outdoors
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UP TO4,027minutesnot spent in front of a screen
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UP TO11poundsfood waste prevented
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UP TO23pounds of CO2have been saved
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UP TO64zero-waste mealsconsumed
Cesar's actions
Education & Livelihood
Volunteer to Tutor
SDG #4 Education
I will volunteer to tutor in my community at least once this month.
Education & Livelihood
Volunteer In My Community
SDG #11 Communities
I will volunteer hour(s) in my community.
Education & Livelihood
Plan A Staycation in Your Community
SDG #11 Communities
For an upcoming vacation, I will plan a staycation in my region.
Climate & Ecosystems
Learn About The Climate & Ecosystems SDGs
SDG #13, 14 & 15
I will spend 5 minutes learning about these SDGs.
Climate & Ecosystems
Join A Climate Action Orginization
SDG #13 Climate
I will learn about local, national and international climate action organizations that I could join and connect with one or more.
Climate & Ecosystems
Ecological & Xeriscape Gardening
SDG #14 & 15
I will do one or more of the following actions in my yard, or volunteer in my community: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.
Climate & Ecosystems
Support Local Pollinators
SDG #15 Life On Land
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 1 minutes researching which plants support local pollinators and plant some in my area.
Climate & Ecosystems
Learn About Invasive Species
SDG #14 & 15
I will spend 5 minutes learning about invasive species and ways to reduce their impacts.
Climate & Ecosystems
Calculate Your Carbon Impact
SDG #13 Climate
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Economy & Communities
Learn About The Economy & Communities SDGs
SDG #7, 9 & 12
I will spend 5 minutes learning about these SDGs.
Economy & Communities
Find out where your energy comes from
SDG #7 Energy
I will spend 5 minutes learning about where my energy comes from.
Economy & Communities
Choose Clean/Renewable Energy
SDG #7 Energy
I will sign up for my utility company's clean/renewable energy option.
Economy & Communities
Create A Readiness Plan
SDG #9 Industry & Infrastructure
I will develop a readiness plan for my household in the event of an emergency.
Economy & Communities
Mend Clothing
SDG #9 Industry & Infrastructure
I will mend a piece of clothing for myself, family or friends.
Basic Needs & Security
Get Involved in the Water Justice Movement
SDG #6 Water & Sanitation
I will spend 25 minutes learning about water justice and find out how I can get involved in local initiatives.
Basic Needs & Security
Know Your Produce
SDG #2 Zero Hunger
I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.
Economy & Communities
Understand Your Climate And Natural Disaster Risks
SDG #9 Industry & Infrastructure
I will spend 30 minutes learning about the climate and natural disaster risks in my area.
Economy & Communities
Online Energy Audit
SDG #7 Energy
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Economy & Communities
Induction Cooking
SDG #7 Energy
I will spend 15 minutes learning about induction cooking and consider if I could add this to my food prep methods.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 80 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Track My Purchases
SDG #10 Reduced Inequalities
Throughout the day I will track my purchases and then research the companies making these goods.
Basic Needs & Security
Reduce Animal Product Consumption
SDG #2 Zero Hunger
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG #6 Water & Sanitation
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Basic Needs & Security
Make Zero-Waste Meals
SDG #2 Zero Hunger
I will cook 2 meal(s) with zero waste each day.
Basic Needs & Security
Calculate Your Water Footprint
SDG #6 Water & Sanitation
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONBasic Needs & Security Reduce Animal Product ConsumptionWhat was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?
Cesar Gutierrez 4/03/2022 9:46 AMI tried a portobello sandwich today... I was surprised how great it tasted. Made a great meatless sandwich substitute option. -
REFLECTION QUESTIONBasic Needs & Security Take 5-Minute Or Less ShowersWith 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?
Cesar Gutierrez 4/03/2022 9:38 AMI plan to continue reducing my water footprint by having my family follow the 5 minute showers. Great way to reduce the waste of water. Love these challenges!!!