Jennifer Flaxman

I have long been interested in reducing my reliance on oil and gas.

I will replace 45 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will mend a piece of clothing for myself, family or friends.

I will spend 15 minutes each day practicing mindfulness.

I will spend 30 minutes learning about the climate and natural disaster risks in my area.

I will spend 30 minutes learning about my watershed and the particular water issues my region faces.

I will do one or more of the following actions in my yard, or volunteer in my community: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

I will spend 20 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.