Dee Chauhan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 703 TOTAL
participant impact
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UP TO32conversationswith people
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UP TO251minutesspent learning
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UP TO935minutesspent outdoors
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UP TO935minutesnot spent in front of a screen
Dee's actions
Education & Livelihood
Work-Life Balance
SDG #8 Work & Economy
During the workday, I will schedule time for daily rest during work days to practice work-life balance.
Education & Livelihood
Engage In Active Listening
SDG #17 Partnerships
I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 3 conversations per day.
Health & Equity
Practice Mindfulness
SDG #3 Health & Well-Being
I will spend 5 minutes each day practicing mindfulness.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Safe Disposal of Medications and Household Chemicals
SDG #3 Health & Well-Being
I will spend 15 minutes learning about how and where to dispose of medications and chemicals properly.
Health & Equity
Cleaning Product Ingredients
SDG #3 Health & Well-Being
I will spend 5 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.
Education & Livelihood
Participate in the Photography Contest
Join the ESG team and the Fun Committee in submitting a photograph of a landscape around the world during the Photography Contest from April 4th-15th. Be a part of a community that educates others of the importance of different landscapes and ecosystems around the world.
Health & Equity
Participate in the GW SEED Wellness Challenge
Join GGB and the Fun Committee in the S.E.E.D. (Sleep, Eating healthy, Exercise, and Downtime) Wellness Challenge and get outdoors where possible from April 11th-29th.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Dee Chauhan 4/07/2022 2:15 AM-
Helena Lam 4/08/2022 8:45 AMbeautiful pic dee!
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