Sandhya Yadav

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

Each day, I will spend 20 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend at least 45 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

Each day, I will spend 15 minutes learning about sustainable fashion so that I can engage in this practice.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will spend 30 minutes learning about these SDGs.