Of nearly 44 million U.S. renter households in 2019, more than 45% paid rent equal to 30% or more of their gross household income. I will spend 5 minutes learning about a renters bill of rights and affordable housing.

I will spend 5 minutes learning about my watershed and the particular water issues my region faces.

I will spend 5 minutes learning about these SDGs.

I will develop a readiness plan for my household in the event of an emergency.

I will mend a piece of clothing for myself, family or friends.

I will spend 5 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

I will volunteer hour(s) in my community.

For an upcoming vacation, I will plan a staycation in my region.

I will spend 5 minutes learning about these SDGs.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will spend 5 minutes learning about how and where to dispose of medications and chemicals properly.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 5 minutes researching which plants support local pollinators and plant some in my area.

I will spend 15 minutes learning about invasive species and ways to reduce their impacts.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

Each day, I will engage in a sharing economy among my family, friends, and neighbors.

I will cook 1 meal(s) with zero waste each day.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I am a SilverSneakers Instructor and am choosing to teach a fitness class 2x a week and donate my profits from these classes to Bottoms Up Diaper Bank.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.