Amy Wolfe

I will cook 1 meal(s) with zero waste each day.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will spend 5 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

Throughout the day I will track my purchases and then research the companies making these goods.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.