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Allison Wiersma's avatar

Allison Wiersma

Cleveland Clinic Sustainability

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 218 TOTAL

participant impact

  • UP TO
    540
    minutes
    spent outdoors
  • UP TO
    80
    gallons of water
    have been saved
  • UP TO
    95
    minutes
    spent learning
  • UP TO
    540
    minutes
    not spent in front of a screen

Allison's actions

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 9
DAILY ACTIONS

Economy & Communities

Create A Readiness Plan

SDG #9 Industry & Infrastructure

I will develop a readiness plan for my household in the event of an emergency.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Reduce Single-Use Plastics

SDG #14 & 15

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

COMPLETED 13
DAILY ACTIONS

Climate & Ecosystems

Ecological & Xeriscape Gardening

SDG #14 & 15

I will do one or more of the following actions in my yard, or volunteer in my community: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 5 minutes each day practicing mindfulness.

COMPLETED 6
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 4
DAILY ACTIONS

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