
Heather White
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 465 TOTAL
participant impact
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UP TO2,050minutesspent outdoors
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UP TO1,150minutesspent learning
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UP TO47meatless or vegan mealsconsumed
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UP TO1.0energy auditconducted
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UP TO2,050minutesnot spent in front of a screen
Heather's actions
Education & Livelihood
Research Impact Investing
SDG #8 Work & Economy
Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.
Economy & Communities
Induction Cooking
SDG #7 Energy
I will spend 30 minutes learning about induction cooking and consider if I could add this to my food prep methods.
Education & Livelihood
Learn About The Education & Livelihood SDGs
SDG #4, 8, 11 & 17
I will spend 30 minutes learning about these SDGs.
Basic Needs & Security
Know Your Produce
SDG #2 Zero Hunger
I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.
Health & Equity
Support Indigenous & First Nations Communities
SDG #10 Reduced Inequalities
I will spend 30 learning about the past and present indigenous communities in my regions and what I can do to be supportive.
Economy & Communities
Create A Readiness Plan
SDG #9 Industry & Infrastructure
I will develop a readiness plan for my household in the event of an emergency.
Basic Needs & Security
Reduce Animal Product Consumption
SDG #2 Zero Hunger
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Economy & Communities
Online Energy Audit
SDG #7 Energy
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Climate & Ecosystems
Calculate Your Carbon Impact
SDG #13 Climate
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Health & Equity
Practice Mindfulness
SDG #3 Health & Well-Being
I will spend 20 minutes each day practicing mindfulness.
Education & Livelihood
Work-Life Balance
SDG #8 Work & Economy
During the workday, I will schedule time for daily rest during work days to practice work-life balance.
Basic Needs & Security
Calculate Your Water Footprint
SDG #6 Water & Sanitation
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Economy & Communities
Learn About The Economy & Communities SDGs
SDG #7, 9 & 12
I will spend 30 minutes learning about these SDGs.
Climate & Ecosystems
Learn About The Climate & Ecosystems SDGs
SDG #13, 14 & 15
I will spend 30 minutes learning about these SDGs.
Health & Equity
Learn About The Health & Equity SDGs
SDG #3, 5, 10 & 16
I will spend 30 minutes learning about these SDGs.