Audrey Weller

I will spend 20 minutes learning about how and where to dispose of medications and chemicals properly.

Using Seafood Watch's list, I will enjoy 1 sustainable seafood meal(s) each day.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

Each day, I will spend 15 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 10 conversations per day.