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Karol Weaver's avatar

Karol Weaver

Susquehanna University Faculty & Staff

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 403 TOTAL

participant impact

  • UP TO
    15
    minutes
    spent learning
  • UP TO
    13
    conversations
    with people

Karol's actions

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 5 minutes each day practicing mindfulness.

COMPLETED 3
DAILY ACTIONS

Education & Livelihood

Engage In Active Listening

SDG #17 Partnerships

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 2 conversations per day.

COMPLETED 6
DAILY ACTIONS

Health & Equity

Communicate Constructively

SDG #16 Peace & Justice

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 9
DAILY ACTIONS

Economy & Communities

Mend Clothing

SDG #9 Industry & Infrastructure

I will mend a piece of clothing for myself, family or friends.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed


  • Karol Weaver's avatar
    Karol Weaver 4/22/2022 7:48 AM
    I use active listening techniques in class, meetings, and in conversation with my family members. 
  • REFLECTION QUESTION
    Economy & Communities
    What was it like to mend your clothing? If you are skilled at mending, what tips do you have for others?

    Karol Weaver's avatar
    Karol Weaver 4/22/2022 7:47 AM
    I mended the hem on a pair of pants. I am not skilled at mending but I tried my best. 

  • Karol Weaver's avatar
    Karol Weaver 4/22/2022 7:45 AM
    I communicated constructively by using the bridge and tunnel method. 

  • Karol Weaver's avatar
    Karol Weaver 4/21/2022 9:53 AM
    I used the bridge technique during a Zoom call. 
  • REFLECTION QUESTION
    Education & Livelihood
    What was it like to actively listen to someone? How did both people and the conversation benefit from active listening?

    Karol Weaver's avatar
    Karol Weaver 4/19/2022 5:55 AM
    I hope that it made the person feel welcome. I enjoyed learning about the person. 
  • REFLECTION QUESTION
    Health & Equity
    What is easy for you to do when having a constructive conversation and what is challenging? What tips do you have for having a constructive conversation?

    Karol Weaver's avatar
    Karol Weaver 4/11/2022 10:15 AM
    A tip I have is to listen. 

  • Karol Weaver's avatar
    Karol Weaver 4/01/2022 11:48 AM
    I use the "bridge" model of communication in my classes during discussion.