Emma Watson

I will spend 2 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

I will spend 20 minutes each day practicing mindfulness.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will mend a piece of clothing for myself, family or friends.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 2 minutes researching which plants support local pollinators and plant some in my area.