Jennifer Ward

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

For an upcoming vacation, I will plan a staycation in my region.

I will cook 1 meal(s) with zero waste each day.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 3 conversations per day.

I will volunteer hour(s) in my community.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local pollinators and plant some in my area.

I will spend 10 minutes learning about these SDGs.

During the day, I will schedule 3 conversations per day to chat with my friends about my actions and learning during Earth Month.