Benjamin Wakeman-Smay

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will spend 15 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

I will spend 10 minutes each day practicing mindfulness.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will mend a piece of clothing for myself, family or friends.