Marycel Wachtl

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

I will do one or more of the following actions in my yard, or volunteer in my community: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will spend 5 minutes each day practicing mindfulness.

I will cook 3 meal(s) with zero waste each day.