Karthikeyan veluchamy

I will cook 4 meal(s) with zero waste each day.

I will spend 5 minutes learning about how and where to dispose of medications and chemicals properly.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend 5 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will spend 5 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

I will spend 10 minutes learning about gender diversity.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.