Jennifer Vega

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

I will spend 20 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

Each day, I will engage in a sharing economy among my family, friends, and neighbors.

I will spend 5 minutes learning about how and where to dispose of medications and chemicals properly.