Lukas Tulkowski
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 253 TOTAL
participant impact
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UP TO2,820minutesspent outdoors
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UP TO280gallons of waterhave been saved
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UP TO156meatless or vegan mealsconsumed
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UP TO2,280minutesnot spent in front of a screen
Lukas's actions
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG #6 Water & Sanitation
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Education & Livelihood
Participate in the Photography Contest
Join the ESG team and the Fun Committee in submitting a photograph of a landscape around the world during the Photography Contest from April 4th-15th. Be a part of a community that educates others of the importance of different landscapes and ecosystems around the world.
Health & Equity
Participate in the GW SEED Wellness Challenge
Join GGB and the Fun Committee in the S.E.E.D. (Sleep, Eating healthy, Exercise, and Downtime) Wellness Challenge and get outdoors where possible from April 11th-29th.
Basic Needs & Security
Getting to Know Alemany Farms
Check out our GGB Getting to Know Event with Alemany Farms to learn about sustainable farming and food systems!
Basic Needs & Security
Practice A Sharing Economy
SDG #1 No Poverty
Each day, I will engage in a sharing economy among my family, friends, and neighbors.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 120 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Reduce Animal Product Consumption
SDG #2 Zero Hunger
I will enjoy 6 meatless meal(s) and/or 6 vegan meal(s) each day this week.
Climate & Ecosystems
Explore My Area
SDG #14 & 15
Each day, I will spend 180 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).
Basic Needs & Security
Calculate Your Water Footprint
SDG #6 Water & Sanitation
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Participant Feed
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Lukas Tulkowski 4/10/2022 11:34 PMMet a deer in the Forrest, he was surprised to see me same as me -
Lukas Tulkowski 4/10/2022 11:33 PM-
Helena Lam 4/13/2022 1:50 PM
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Lukas Tulkowski 4/10/2022 11:19 PMStarted the day with 1h yoga trainings. Feel much better now
