

Chris Trenholme
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 680 TOTAL
participant impact
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UP TO480minutesspent outdoors
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UP TO300gallons of waterhave been saved
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UP TO36meatless or vegan mealsconsumed
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UP TO480minutesnot spent in front of a screen
Chris's actions
Basic Needs & Security
Reduce Animal Product Consumption
SDG #2 Zero Hunger
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Practice A Sharing Economy
SDG #1 No Poverty
Each day, I will engage in a sharing economy among my family, friends, and neighbors.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG #6 Water & Sanitation
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Basic Needs & Security
Calculate Your Water Footprint
SDG #6 Water & Sanitation
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Participant Feed
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REFLECTION QUESTIONHealth & EquityWhat are the implications for a culture that spends most of its time inside and on screens?
Chris Trenholme 4/04/2022 9:04 AMooooo....good questions. We have the fight with our children all the time when they want to hop on the Ipads. For me, the implications would be missing out on being a kid for my children. All my fond memoires when I was younger was playing outside. -
REFLECTION QUESTIONBasic Needs & SecurityWhat benefits does the sharing economy offer to you and others? If you are a little shy to try, what could be a first step for you?
Chris Trenholme 4/04/2022 9:03 AMFind a way to make it convenience. Start with your neighbors/ co-workers to see if their is an opportunity to car pool -
REFLECTION QUESTIONBasic Needs & SecurityWhat was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?
Chris Trenholme 4/04/2022 9:02 AMPlant based Papi inside Fortune in downtown PDX is solid! Love that place