This research also encouraged me to get rid of some old paint sitting in my garage in a safe and effective way!
Alanna Toney
"Earth Loves You, Love it Back."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 691 TOTAL
participant impact
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UP TO1,250minutesspent outdoors
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UP TO320gallons of waterhave been saved
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UP TO585minutesspent learning
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UP TO29meatless or vegan mealsconsumed
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UP TO1,250minutesnot spent in front of a screen
Alanna's actions
Health & Equity
Learn About Equitable Food Access
SDG #10 Reduced Inequalities
I will spend 10 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Economy & Communities
Mend Clothing
SDG #9 Industry & Infrastructure
I will mend a piece of clothing for myself, family or friends.
Health & Equity
Learn About Gender Diversity
SDG #5 Gender
I will spend 5 minutes learning about gender diversity.
Climate & Ecosystems
Reduce Single-Use Plastics
SDG #14 & 15
Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.
Health & Equity
Practice Mindfulness
SDG #3 Health & Well-Being
I will spend 20 minutes each day practicing mindfulness.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG #6 Water & Sanitation
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Basic Needs & Security
Know Your Produce
SDG #2 Zero Hunger
I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.
Basic Needs & Security
Reduce Animal Product Consumption
SDG #2 Zero Hunger
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Basic Needs & Security
Calculate Your Water Footprint
SDG #6 Water & Sanitation
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Health & Equity
Safe Disposal of Medications and Household Chemicals
SDG #3 Health & Well-Being
I will spend 5 minutes learning about how and where to dispose of medications and chemicals properly.
Participant Feed
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REFLECTION QUESTIONHealth & EquityDo you have any tips for others on finding locations that accept products for safe disposal?
Alanna Toney 4/26/2022 1:19 PMWeve been using Branch Basics concentrate to make all our soaps (bathroom cleaner, window cleaner, all-purpose cleaner, laundry, handsoap, etc.) for about two years now and we love it. Its safe around food and is very convenient. It reduces the use of single-use cleaning plastics and its safe for drains.
This research also encouraged me to get rid of some old paint sitting in my garage in a safe and effective way! -
REFLECTION QUESTIONBasic Needs & SecurityWith 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?
Alanna Toney 4/22/2022 7:31 AMWater is really pricey in Westminster - Shorter showers are a win for the environment and my wallet! -
REFLECTION QUESTIONBasic Needs & SecurityWhat surprised you about the two produce lists? How will you use these lists for your grocery shopping? Have you used these lists before?
Alanna Toney 4/14/2022 10:25 AMI am not a fan of the 'dirty dozen.' Stanford University analyzed 237 published food studies to determine whether organic foods are safer or healthier than non-organic foods and concluded that fruits and veggies that met the criteria for organic were on average no more nutritious than their counterparts. If you learn more about organic farming and sustainability practices, you will also find that it not better for the environment. Lastly, the first dozen generates fear in buyers and creates a space where low-income families are made to feel 'less-than' for purchasing conventional fruits and veggies (when, in fact, they are doing wonderful things for their families)!-
Gina Sebastian 4/14/2022 3:24 PMThank you for sharing, Alanna. I never thought about it like that before. I appreciate the insight and will follow up in my own study to learn more.
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REFLECTION QUESTIONHealth & EquityWhy is equity for gender diverse individuals important for a just and sustainable society?
Alanna Toney 4/12/2022 10:24 AMMy best friend works for a company called Equitas, they focus on gender-affirming care and LGBTQ+ healthcare. We had a long conversation this past weekend about what that means in today's world where new laws are being passed that inhibit the LGBTQ+ community to thrive. Highly recommend looking into this company and learning more about how you can become an advocate. -
REFLECTION QUESTIONBasic Needs & SecurityWhat was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?
Alanna Toney 4/12/2022 10:21 AMSome of the tastiest vegetarian (and sometimes vegan) meals I have consumed lately have been at my future-in-laws.' They are from Southern India and have learned to cook a variety of dishes without meat or animal products - Its always encouraging to see how many variations are possible in these southern asian meals! (Plus, who doenst love taking home leftovers?!) -
REFLECTION QUESTIONClimate & EcosystemsWhat plastic or single-use items do you regularly use? What did you substitute or could be substituted?
Alanna Toney 4/05/2022 6:15 AMWe love a brand of pre-packaged breakfast bites, but they are all individually wrapped in plastic. Instead of purchasing these again, we went with homemade breakfast bites this week. (A bit more work, but even more delicious!) -
REFLECTION QUESTIONEconomy & CommunitiesWhat was it like to mend your clothing? If you are skilled at mending, what tips do you have for others?
Alanna Toney 4/04/2022 9:14 AMI spent some time over the weekend mending a backpacking pack velcro. I started with iron-on adhesive, but that wasnt strong enough to hold so I broke out the sewing machine and stitched the two pieces together. TBD on if it holds up for a long backpack trip! Saved us hundreds of dollars of replacing the pack! -
REFLECTION QUESTIONBasic Needs & SecurityWhat is one way you will reduce your water use? What is a practice you already have that helps you reduce your water use?
Alanna Toney 4/01/2022 11:33 AMVery surprised to see how quickly water use adds up - Definitely have some room for growth in my outside water use in the gardens. -
REFLECTION QUESTIONHealth & EquityWhat are the implications for a culture that spends most of its time inside and on screens?
Alanna Toney 4/01/2022 11:27 AMConnection to nature, to your community, and to those who are spending time outside with and around. -
REFLECTION QUESTIONHealth & EquityWhat was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?
Alanna Toney 4/01/2022 11:27 AMFocusing my mindfulness practice to thankfulness surrounding mother earth!