Diana Tomos

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

I will spend 30 minutes learning about how and where to dispose of medications and chemicals properly.

I will spend 10 minutes each day practicing mindfulness.

I will complete the first module of the Emerson Environmental Sustainability training program available on the Global Learning Center.

We all have questions how to recycle, where to recycle. Discover how you can do it best, learn about Cluj Recycling map, make a commitment to continue.

Recycling is like a circle between what you do, what our company is doing, what our supplier is doing, what the city is doing. Be the change, don’t wait for others! Learn how our City recycles to make sure that your recycling is not a wasted time.

I will spend 30 minutes learning about my watershed and the particular water issues my region faces.

In my community, I will volunteer at a community shelter, food pantry or soup kitchen.

For an upcoming vacation, I will plan a staycation in my region.

I will spend 30 minutes learning about induction cooking and consider if I could add this to my food prep methods.

I will spend 60 minutes learning about where my energy comes from.

I will spend 45 minutes learning about water justice and find out how I can get involved in local initiatives.

I will spend 40 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

I will mend a piece of clothing for myself, family or friends.

I will participate in Earth Week by attending at least one of the global Emerson Earth Day Live Panel discussions during Earth Week on 19th and 20th April, listening to the special Planet in Focus podcast episode, or completing an EcoChallenge action.

I will engage with the content available on the Emerson Environmental Sustainability Hub by doing one of the following: watch a webinar recording, read a blogpost, read one of the newsletters.

Keep the meatless Friday on 15'th of April eather in the canteen or at home.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.