Kasey Tigner

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will spend 5 minutes each day practicing mindfulness.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will do one or more of the following actions in my yard, or volunteer in my community: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend 5 minutes learning about induction cooking and consider if I could add this to my food prep methods.

I will develop a readiness plan for my household in the event of an emergency.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.