Tiana Thrower

PCC Environmental Sociology and Social Change

POINTS TOTAL

0 TODAY
0 THIS WEEK
116 TOTAL

participant impact

UP TO

51

gallons of water

have been saved
UP TO

6.0

zero-waste meals

consumed
UP TO

40

minutes

spent learning
UP TO

7.0

meatless or vegan meals

consumed
UP TO

1.0

pounds

food waste prevented
UP TO

2.1

pounds of CO2

have been saved

Tiana's actions

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 2
DAILY ACTIONS

Basic Needs & Security

Support A Renters Bills of Rights

SDG #1 No Poverty

Of nearly 44 million U.S. renter households in 2019, more than 45% paid rent equal to 30% or more of their gross household income. I will spend 60 minutes learning about a renters bill of rights and affordable housing.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Make Zero-Waste Meals

SDG #2 Zero Hunger

I will cook 2 meal(s) with zero waste each day.

COMPLETED 2
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Basic Needs & Security

How did you incorporate using an entire vegetable (skins, peels, tops, and stalks) during one of your meal preps? What's something new you're going to try that is a zero-waste meal practice?
Tiana Thrower 4/16/2022 10:02 PM
I cut the vegetable up all the way to the end. For instance, rather than cleaning the tomatoes out, I just cut it up and use the whole thing. I also have been buying vegetables that are easier to use the whole thing without waste being left.

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REFLECTION QUESTION
Basic Needs & Security

What was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?
Tiana Thrower 4/16/2022 9:59 PM
Gardein chicken zesty lemon Caesar salad. Gardein is a meatless brand and their products are really good. I cut the chicken up and put it over a bed of power greens with olives, cucumbers, and tomatoes. Add lemon herb zesty dressing mixed with ceasar and top it off with vegan parmesan and croutons of your choice.

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