Tim Strykiewicz

I will spend 10 minutes each day practicing mindfulness.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

For an upcoming vacation, I will plan a staycation in my region.

Each day, I will engage in a sharing economy among my family, friends, and neighbors.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will spend 10 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will spend 15 minutes learning about gender diversity.