Joan Strahler

I will spend at least 30 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

I will spend 10 minutes each day practicing mindfulness.

I will spend 15 minutes learning about invasive species and ways to reduce their impacts.

I will spend 10 minutes learning about these SDGs.

I will spend 10 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

I will spend 10 minutes learning about these SDGs.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local pollinators and plant some in my area.