Mark Stoltzfus

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will cook 3 meal(s) with zero waste each day.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will spend 15 minutes learning about my watershed and the particular water issues my region faces.