Tracy Stimac

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

Throughout the day I will track my purchases and then research the companies making these goods.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will sign up for Comerica's Master of Sustainability Awareness Program and will work on my MSA Seedling level certification (or higher certifications for existing MSA participants).

I will spend 5 minutes each day practicing mindfulness.