

giuseppe stella
"keep doing as much as i can to help a sustainable and greener environment."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 917 TOTAL
participant impact
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UP TO2,190minutesspent outdoors
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UP TO988gallons of waterhave been saved
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UP TO48zero-waste mealsconsumed
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UP TO15minutesspent learning
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UP TO8.2poundsfood waste prevented
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UP TO23conversationswith people
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UP TO17pounds of CO2have been saved
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UP TO2,190minutesnot spent in front of a screen
giuseppe's actions
Basic Needs & Security
Make Zero-Waste Meals
SDG #2 Zero Hunger
I will cook 1 meal(s) with zero waste each day.
Education & Livelihood
Engage In Active Listening
SDG #17 Partnerships
I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 1 conversations per day.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG #6 Water & Sanitation
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Education & Livelihood
Plan A Staycation in Your Community
SDG #11 Communities
For an upcoming vacation, I will plan a staycation in my region.
Education & Livelihood
Work-Life Balance
SDG #8 Work & Economy
During the workday, I will schedule time for daily rest during work days to practice work-life balance.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Calculate Your Water Footprint
SDG #6 Water & Sanitation
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Basic Needs & Security
Learn About the Basic Needs & Security SDGs
SDG #1, 2 & 6
I will spend 15 minutes learning about these SDGs.
Participant Feed
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REFLECTION QUESTIONBasic Needs & SecurityHow did you incorporate using an entire vegetable (skins, peels, tops, and stalks) during one of your meal preps? What's something new you're going to try that is a zero-waste meal practice?
giuseppe stella 4/01/2022 12:47 AMtried with potatoes and carrots, cooked them without peeling, same taste, less efforts, less waste. Will try to convince my family to eat them too now. -
REFLECTION QUESTIONBasic Needs & SecurityWith 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?
giuseppe stella 4/01/2022 12:46 AMcollect non soapy water from kitchen sink to use for irrigation in garden. -
REFLECTION QUESTIONEducation & LivelihoodWhat was it like to actively listen to someone? How did both people and the conversation benefit from active listening?
giuseppe stella 4/01/2022 12:45 AMActive listening without interruptions, made both of us feel better connection at the end of the conversation. -
REFLECTION QUESTIONBasic Needs & SecurityWhat was a linking factor across this group of SDGs?
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REFLECTION QUESTIONBasic Needs & SecurityWhat is one way you will reduce your water use? What is a practice you already have that helps you reduce your water use?
giuseppe stella 4/01/2022 12:43 AMkeep shorter showers. collect water when i wash my coffee moka and use it to irrigate plants in the garden. -
giuseppe stella 4/01/2022 12:41 AMso far so good, it has just started. let's keep it going ! -
REFLECTION QUESTIONHealth & EquityWhat are the implications for a culture that spends most of its time inside and on screens?
giuseppe stella 4/01/2022 12:40 AMNice walks breath in breath out, relaxing and energising at the same time. -
REFLECTION QUESTIONEducation & LivelihoodHow does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?