Benjamin Steenblik

I will cook 1 meal(s) with zero waste each day.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend 30 minutes learning about how and where to dispose of medications and chemicals properly.

I will spend 5 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

I will spend at least 5 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

I will spend 60 minutes each day practicing mindfulness.