Juan Martín Sotuyo

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will spend 30 minutes each day practicing mindfulness.

I will spend 30 minutes learning about induction cooking and consider if I could add this to my food prep methods.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will volunteer hour(s) in my community.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

Get involved within a team in my company to help establish the foundations for building an environmental sustainability strategy

Each day, I will spend 30 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).