

Manny Sottile
"Sustainability is the best gift we can ever leave our children with!!!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 250 TOTAL
participant impact
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UP TO120minutesspent outdoors
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UP TO26gallons of waterhave been saved
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UP TO3.0zero-waste mealsconsumed
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UP TO55minutesspent learning
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UP TO0.5poundsfood waste prevented
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UP TO7.0conversationswith people
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UP TO1.1pounds of CO2have been saved
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UP TO120minutesnot spent in front of a screen
Manny's actions
Health & Equity
Track My Purchases
SDG #10 Reduced Inequalities
Throughout the day I will track my purchases and then research the companies making these goods.
Basic Needs & Security
Calculate Your Water Footprint
SDG #6 Water & Sanitation
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Health & Equity
Cleaning Product Ingredients
SDG #3 Health & Well-Being
I will spend 5 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.
Basic Needs & Security
Make Zero-Waste Meals
SDG #2 Zero Hunger
I will cook 1 meal(s) with zero waste each day.
Education & Livelihood
Engage In Active Listening
SDG #17 Partnerships
I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 2 conversations per day.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 120 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Participant Feed
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REFLECTION QUESTIONHealth & EquityWhat are the implications for a culture that spends most of its time inside and on screens?
Manny Sottile 4/30/2022 8:54 AMlaziness would be number 1. Not allowing your brain to exercise itself, not having any stimuli's to help further train your brain. -
REFLECTION QUESTIONHealth & EquityHow have you reduced your purchasing habits and what would you like to do next to reduce your consumption habits?
Manny Sottile 4/17/2022 7:32 AMFirst, we will buy products that can be used in a variety of dishes, like rice, sauce, herbs and spices. Rather than cooking 2 or more dishes to satisfy everyone's need, create a single dish that everyone will enjoy. -
REFLECTION QUESTIONEducation & LivelihoodWhat was it like to actively listen to someone? How did both people and the conversation benefit from active listening?
Manny Sottile 4/10/2022 4:01 PMIt was a three way conversation. we gave each other a specific amount of time to reflect their views on the environment, without any interruptions. This allowed all of us to get it out in one shot without feedback. After all three of us spoke, then we commented on each others ideas and what was gained from them. -
REFLECTION QUESTIONHealth & EquityWhat was surprising about the ingredients in your cleaning supplies, personal care, and pet products?
Manny Sottile 4/10/2022 3:55 PMWe make it a point to use organic/natural ingredients, but mixed with chemical ingredients may cause a hazard. I was happy to realize this and now separate organics from non organics when being thrown out. -
REFLECTION QUESTIONBasic Needs & SecurityHow did you incorporate using an entire vegetable (skins, peels, tops, and stalks) during one of your meal preps? What's something new you're going to try that is a zero-waste meal practice?
Manny Sottile 4/10/2022 2:23 PMMy wife created a chicken stock with all remains pieces of vegetables. Let it sit over night, drained, strained, and it was delicious!!! Tasted so many flavors. -
REFLECTION QUESTIONBasic Needs & SecurityWhat is one way you will reduce your water use? What is a practice you already have that helps you reduce your water use?