
Darren Simons
4/15/2022 8:09 AM
I think mindfulness is a huge part of my day. I start off by doing some self-meditation and workout immediately afterward to get my energy and mind going.
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SDG #8 Work & Economy
During the workday, I will schedule time for daily rest during work days to practice work-life balance.
SDG #3 Health & Well-Being
I will spend 10 minutes each day practicing mindfulness.
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