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Darren Simons's avatar

Darren Simons

MuleSoft Product Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 291 TOTAL

participant impact

  • UP TO
    525
    minutes
    spent learning

Darren's actions

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 10
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 10
DAILY ACTIONS

Education & Livelihood

GET INVOLVE IN SUSTAINABILITY GOALS WITHIN YOUR COMPANY

Get involved within a team in my company to help establish the foundations for building an environmental sustainability strategy

COMPLETED 1
DAILY ACTION

Participant Feed

  • REFLECTION QUESTION
    Health & Equity
    What was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?

    Darren Simons's avatar
    Darren Simons 4/15/2022 8:09 AM
    I think mindfulness is a huge part of my day. I start off by doing some self-meditation and workout immediately afterward to get my energy and mind going. 
  • REFLECTION QUESTION
    Education & Livelihood
    How does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?

    Darren Simons's avatar
    Darren Simons 4/15/2022 8:08 AM
    Making sure I start my day on time and end my day on time gives me healthy boundaries to abide by. That way I can focus on work during work hours and be with my family after work hours.