
Laura Shook
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 405 TOTAL
participant impact
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UP TO845minutesspent outdoors
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UP TO310gallons of waterhave been saved
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UP TO13zero-waste mealsconsumed
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UP TO2.2poundsfood waste prevented
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UP TO4.6pounds of CO2have been saved
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UP TO845minutesnot spent in front of a screen
Laura's actions
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG #6 Water & Sanitation
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Basic Needs & Security
Make Zero-Waste Meals
SDG #2 Zero Hunger
I will cook 1 meal(s) with zero waste each day.
Basic Needs & Security
Practice A Sharing Economy
SDG #1 No Poverty
Each day, I will engage in a sharing economy among my family, friends, and neighbors.
Climate & Ecosystems
Reduce Single-Use Plastics
SDG #14 & 15
Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.
Basic Needs & Security
Calculate Your Water Footprint
SDG #6 Water & Sanitation
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 40 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.