Natasha Shauger

I will cook 1 meal(s) with zero waste each day.

Throughout the day I will track my purchases and then research the companies making these goods.

I will spend 30 minutes learning about how and where to dispose of medications and chemicals properly.

For an upcoming vacation, I will plan a staycation in my region.

I will spend 30 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend at least 30 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

I will spend 10 minutes each day practicing mindfulness.

I will develop a readiness plan for my household in the event of an emergency.