Nicole Shahida
4/26/2022 3:10 PM
Equality and empowerment of women, underserved countries and underserved populations.
Nicole Shahida
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,413 TOTAL
participant impact
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UP TO670minutesspent outdoors
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UP TO580gallons of waterhave been saved
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UP TO50minutesspent learning
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UP TO62meatless or vegan mealsconsumed
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UP TO670minutesnot spent in front of a screen
Nicole's actions
Health & Equity
Safe Disposal of Medications and Household Chemicals
SDG #3 Health & Well-Being
I will spend 10 minutes learning about how and where to dispose of medications and chemicals properly.
Climate & Ecosystems
Learn About Invasive Species
SDG #14 & 15
I will spend 10 minutes learning about invasive species and ways to reduce their impacts.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG #6 Water & Sanitation
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Education & Livelihood
Work-Life Balance
SDG #8 Work & Economy
During the workday, I will schedule time for daily rest during work days to practice work-life balance.
Education & Livelihood
Learn About The Education & Livelihood SDGs
SDG #4, 8, 11 & 17
I will spend 10 minutes learning about these SDGs.
Economy & Communities
Learn About The Economy & Communities SDGs
SDG #7, 9 & 12
I will spend 10 minutes learning about these SDGs.
Basic Needs & Security
Learn About the Basic Needs & Security SDGs
SDG #1, 2 & 6
I will spend 10 minutes learning about these SDGs.
Health & Equity
Learn About The Health & Equity SDGs
SDG #3, 5, 10 & 16
I will spend 10 minutes learning about these SDGs.
Climate & Ecosystems
Learn About The Climate & Ecosystems SDGs
SDG #13, 14 & 15
I will spend 10 minutes learning about these SDGs.
Basic Needs & Security
Reduce Animal Product Consumption
SDG #2 Zero Hunger
I will enjoy 4 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Basic Needs & Security
Know Your Produce
SDG #2 Zero Hunger
I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.
Climate & Ecosystems
Reduce Single-Use Plastics
SDG #14 & 15
Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.
Participant Feed
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REFLECTION QUESTIONHealth & EquityWhat was a linking factor across this group of SDGs?
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Nicole Shahida 4/19/2022 6:19 PMNothing like a brisk sunset walk!
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REFLECTION QUESTIONClimate & EcosystemsWhat was a linking factor across this group of SDGs?
Nicole Shahida 4/18/2022 5:13 PMProtection was a linking factor. Protection of our land, our water and the air we breathe. -
REFLECTION QUESTIONClimate & EcosystemsWhat is one invasive species in your region and how does it impact your region's ecosystem?
Nicole Shahida 4/17/2022 4:32 PMThe stink bug. It is noisy, smelly and populates quickly and has invaded our home. They have no predators so they are a nuisance to people and to the agricultural industry of our area.-
Jeanne Poirier 4/17/2022 5:17 PMDid not know they have no predators - here I've been hopeful birds or some kind of critter might devour them. Whether big or small they really do stink and "bug" the heck out of me as weather warms. Hate taking laundry down and having to flick them off - or worse, find them in a pocket later!
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REFLECTION QUESTIONBasic Needs & SecurityWhat surprised you about the two produce lists? How will you use these lists for your grocery shopping? Have you used these lists before?
Nicole Shahida 4/04/2022 8:05 AMIt surprised me to see that bananas and berries were not in the clean 15 as I eat so many of them but I was happy to see that they were not included in the dirty dozen. -
REFLECTION QUESTIONHealth & EquityWhat are the implications for a culture that spends most of its time inside and on screens?
Nicole Shahida 4/03/2022 6:31 AMDisconnection/detachment from others thus not developing important social skills and empathy. Disconnection from nature thus not valuing what it has to offer and not benefitting from its immense health and wellness capabilities. -
REFLECTION QUESTIONBasic Needs & SecurityWhat was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?
Nicole Shahida 4/03/2022 6:25 AMI am making a coconut curry lentil stew/soup for dinner today. It is a bit spicy but incredibly tasty! Super easy to make.
https://www.bonappetit.com/recipe/vegan-coconut-lentil-soup-
Rebecca Milstein 4/06/2022 10:17 AM -
Donna LaSala 4/04/2022 12:13 PM
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REFLECTION QUESTIONBasic Needs & SecurityWhat was a linking factor across this group of SDGs?
Nicole Shahida 4/03/2022 6:19 AMSustainability was a linking factor: improving access to sustainable livelihoods, promoting sustainable agriculture and sustainable management of water -
REFLECTION QUESTIONBasic Needs & SecurityWith 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?
Nicole Shahida 4/02/2022 8:07 AMWhen I am hand washing dishes, I soap them up first, without the water running and then rinse them all at once. -
REFLECTION QUESTIONHealth & EquityDo you have any tips for others on finding locations that accept products for safe disposal?
Nicole Shahida 4/02/2022 7:55 AMLocal pharmacies offer drug disposal so just google the pharmacy that you use and see if they will take unused or expired meds. I also learned that you can dispose of meds in your regular trash as long as you place them in a sealed bag along with old coffee grounds, for example.
