Angela Shaffer

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

For an upcoming vacation, I will plan a staycation in my region.

I will spend 10 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

I will spend 5 minutes learning about water justice and find out how I can get involved in local initiatives.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will spend 5 minutes learning about my watershed and the particular water issues my region faces.