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Amanda Schweickert's avatar

Amanda Schweickert

WSP USA West Region

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 740 TOTAL

participant impact

  • UP TO
    1,860
    minutes
    spent outdoors
  • UP TO
    560
    gallons of water
    have been saved
  • UP TO
    120
    minutes
    spent learning
  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    1,860
    minutes
    not spent in front of a screen

Amanda's actions

Basic Needs & Security

Know Your Produce

SDG #2 Zero Hunger

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

COMPLETED
ONE-TIME ACTION

Health & Equity

Safe Disposal of Medications and Household Chemicals

SDG #3 Health & Well-Being

I will spend 30 minutes learning about how and where to dispose of medications and chemicals properly.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Learn About Equitable Food Access

SDG #10 Reduced Inequalities

I will spend 30 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Calculate Your Water Footprint

SDG #6 Water & Sanitation

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 15
DAILY ACTIONS

Climate & Ecosystems

Reduce Single-Use Plastics

SDG #14 & 15

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

COMPLETED 29
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 28
DAILY ACTIONS

Health & Equity

Learn About Gender Diversity

SDG #5 Gender

I will spend 30 minutes learning about gender diversity.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 5 minutes each day practicing mindfulness.

COMPLETED 15
DAILY ACTIONS

Economy & Communities

Create A Readiness Plan

SDG #9 Industry & Infrastructure

I will develop a readiness plan for my household in the event of an emergency.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Learn About the Basic Needs & Security SDGs

SDG #1, 2 & 6

I will spend 30 minutes learning about these SDGs.

UNCOMPLETED
ONE-TIME ACTION

Economy & Communities

Induction Cooking

SDG #7 Energy

I will spend 10 minutes learning about induction cooking and consider if I could add this to my food prep methods.

UNCOMPLETED
ONE-TIME ACTION

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 21
DAILY ACTIONS

Health & Equity

Learn About The Health & Equity SDGs

SDG #3, 5, 10 & 16

I will spend 60 minutes learning about these SDGs.

UNCOMPLETED
ONE-TIME ACTION

Education & Livelihood

Plan A Staycation in Your Community

SDG #11 Communities

For an upcoming vacation, I will plan a staycation in my region.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Mend Clothing

SDG #9 Industry & Infrastructure

I will mend a piece of clothing for myself, family or friends.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Learn About The Climate & Ecosystems SDGs

SDG #13, 14 & 15

I will spend 30 minutes learning about these SDGs.

UNCOMPLETED
ONE-TIME ACTION

Education & Livelihood

Learn About The Education & Livelihood SDGs

SDG #4, 8, 11 & 17

I will spend 30 minutes learning about these SDGs.

UNCOMPLETED
ONE-TIME ACTION

Economy & Communities

Learn About The Economy & Communities SDGs

SDG #7, 9 & 12

I will spend 30 minutes learning about these SDGs.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Ecological & Xeriscape Gardening

SDG #14 & 15

I will do one or more of the following actions in my yard, or volunteer in my community: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

UNCOMPLETED
ONE-TIME ACTION

Economy & Communities

Online Energy Audit

SDG #7 Energy

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Calculate Your Carbon Impact

SDG #13 Climate

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

[WSP custom action] Embodied Carbon Action Plan

WSP has signed the Structural Engineering Institute 2050 Commitment (SE 2050) to reduce embodied carbon in structural systems. Read WSP's newly published embodied carbon action plan (ECAP).

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

[WSP Custom Action] Take Five And Find Out What it Takes to Reach Net-Zero!

Do you know what it will take to reach net-zero? Do you know which technologies and innovations are needed to keep warming below 2°C or 1.5°C? Take five minutes to see if your ideas on investments can get us to net zero!

UNCOMPLETED
ONE-TIME ACTION

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