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Jessica Delgado 4/01/2022 9:33 AM
Tim Sacks
"Take a shower...when appropriate."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 246 TOTAL
participant impact
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UP TO150minutesspent outdoors
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UP TO100gallons of waterhave been saved
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UP TO90minutesspent learning
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UP TO150minutesnot spent in front of a screen
Tim's actions
Climate & Ecosystems
Learn About The Climate & Ecosystems SDGs
SDG #13, 14 & 15
I will spend 10 minutes learning about these SDGs.
Health & Equity
Learn About The Health & Equity SDGs
SDG #3, 5, 10 & 16
I will spend 10 minutes learning about these SDGs.
Basic Needs & Security
Learn About the Basic Needs & Security SDGs
SDG #1, 2 & 6
I will spend 10 minutes learning about these SDGs.
Economy & Communities
Learn About The Economy & Communities SDGs
SDG #7, 9 & 12
I will spend 10 minutes learning about these SDGs.
Health & Equity
Safe Disposal of Medications and Household Chemicals
SDG #3 Health & Well-Being
I will spend 10 minutes learning about how and where to dispose of medications and chemicals properly.
Economy & Communities
Find out where your energy comes from
SDG #7 Energy
I will spend 15 minutes learning about where my energy comes from.
Climate & Ecosystems
Reduce Single-Use Plastics
SDG #14 & 15
Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 45 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Practice Mindfulness
SDG #3 Health & Well-Being
I will spend 10 minutes each day practicing mindfulness.
Education & Livelihood
Work-Life Balance
SDG #8 Work & Economy
During the workday, I will schedule time for daily rest during work days to practice work-life balance.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG #6 Water & Sanitation
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Economy & Communities
Create A Readiness Plan
SDG #9 Industry & Infrastructure
I will develop a readiness plan for my household in the event of an emergency.
Education & Livelihood
Learn About The Education & Livelihood SDGs
SDG #4, 8, 11 & 17
I will spend 10 minutes learning about these SDGs.
Participant Feed
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Tim Sacks 4/01/2022 7:44 AMDespite on-going concerns from my team about my hygiene and the general well-being of my beard, I am learning a lot. It is fascinating to spend the time learning what I can do, while also realizing that the steps that I can take are very manageable and do not need to be grandiose in order to make a difference. -
REFLECTION QUESTIONHealth & EquityWhat was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?
Tim Sacks 4/01/2022 5:11 AMThis is an on-going goal for me, so it was really nice to be pushed into doing it. It felt great, but very telling that I was comforted by the external justification. I will work to move past needing to justify it to myself.