
Malinee Rungsee
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 245 TOTAL
participant impact
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UP TO76minutesspent outdoors
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UP TO34gallons of waterhave been saved
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UP TO4.0zero-waste mealsconsumed
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UP TO10minutesspent learning
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UP TO7.0meatless or vegan mealsconsumed
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UP TO0.7poundsfood waste prevented
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UP TO9.0conversationswith people
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UP TO1.4pounds of CO2have been saved
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UP TO76minutesnot spent in front of a screen
Malinee's actions
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Education & Livelihood
Work-Life Balance
SDG #8 Work & Economy
During the workday, I will schedule time for daily rest during work days to practice work-life balance.
Basic Needs & Security
Reduce Animal Product Consumption
SDG #2 Zero Hunger
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Basic Needs & Security
Make Zero-Waste Meals
SDG #2 Zero Hunger
I will cook 1 meal(s) with zero waste each day.
Economy & Communities
Mend Clothing
SDG #9 Industry & Infrastructure
I will mend a piece of clothing for myself, family or friends.
Education & Livelihood
Engage In Active Listening
SDG #17 Partnerships
I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 1 conversations per day.
Economy & Communities
Induction Cooking
SDG #7 Energy
I will spend 5 minutes learning about induction cooking and consider if I could add this to my food prep methods.
Climate & Ecosystems
Join A Climate Action Orginization
SDG #13 Climate
I will learn about local, national and international climate action organizations that I could join and connect with one or more.
Participant Feed
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Malinee Rungsee 4/27/2022 3:09 AMToday, I water the plants by use dishwashing water -
Malinee Rungsee 4/25/2022 9:42 PMPlan a trip can save time and help for save fuel -
Malinee Rungsee 4/24/2022 11:19 PMAdjust the air temperature appropriately -
Malinee Rungsee 4/04/2022 2:11 AMRegular exercise keeps your body healthy -
Malinee Rungsee 4/01/2022 3:25 AMmade a coffee by myself, can reduse plestic