Jackie Roy

I will spend 30 minutes learning about water justice and find out how I can get involved in local initiatives.

I will spend 30 minutes learning about my watershed and the particular water issues my region faces.

I will spend 60 minutes learning about induction cooking and consider if I could add this to my food prep methods.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will spend 60 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will spend 120 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

I will spend 60 minutes learning about the climate and natural disaster risks in my area.